Weigh In record (no journal entry) for 05 September 2020
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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741 kcal
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Fat: 35.98g | Prot: 25.10g | Carbs: 80.51g.
Breakfast: Ovo Mal Cozido. Lunch: Président Queijo Parmesão Ralado, Yoki Batata Palha Tradicional, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Nissin Miojo Caldo de Feijão. more...
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Gaining 0.0 kg a Week
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