Weigh In record (no journal entry) for 05 September 2020
|
51 kg
Lost so far: 22 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2883 kcal
|
Fat: 119.73g | Prot: 94.72g | Carbs: 349.05g.
Breakfast: Matutano 3D, Ruffles Sabor Jamon. Lunch: Hacendado Chorizo, Baguette, Carretilla Ensalada de Pasta con Atún, IFA Eliges Barritas de Cereales Integrales con Chocolate. Dinner: Nestlé Chocolate Dulce de Leche Caramel, Hacendado Atún en Aceite de Oliva, Hacendado Gambas Peladas , Krissia Palitos de Cangrejo, Solís Tomate Frito Estilo Casero, Queso Mozzarella (Leche Entera), Hacendado Masa Fresca Pizza, Tomate Frito, Knorr Tortellini de Carne. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|