Weigh In record (no journal entry) for 05 September 2020
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84.9 kg
Lost so far: 12.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1933 kcal
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Fat: 84.49g | Prot: 88.32g | Carbs: 209.92g.
Breakfast: Творог 9%, Сгущенка. Lunch: Суп Куриный с Вермишелью. Dinner: Бутерброд с Маслом и Сыром, Суп Куриный с Вермишелью. Snacks/Other: Банан, Бутерброд с Маслом и Рыбой. more...
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Gaining 5.6 kg a Week
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Anthemion's Weight History
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