Weigh In record (no journal entry) for 05 September 2020
|
86.9 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
706 kcal
|
Fat: 51.01g | Prot: 42.27g | Carbs: 25.00g.
Breakfast: Café Colado, Espinaca, Aguacate, Espinaca, Aguacate, Econo Bacon, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Guacamole, Chuleta de Cerdo, Espárragos Cocidos (Frescos). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilysales43's Weight History
|