Weigh In record (no journal entry) for 05 September 2020
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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679 kcal
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Fat: 26.27g | Prot: 57.99g | Carbs: 52.01g.
Breakfast: Scala Manteiga com Sal, Queijo Branco, Pullman Pão Integral 12 Grãos Zero , Itambé Creme de Leite Leve. Lunch: Frango Desfiado, Purê de Batata Doce. Snacks/Other: Milho. more...
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Losing 0.7 kg a Week
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cristiane ferreira dos santos's Weight History
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