Wölfchen27's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
91.4 kg Lost so far: 5.3 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1630 kcal Fat: 65.80g | Prot: 45.81g | Carbs: 227.53g.   Breakfast: Heidelbeeren, Alpro Skyr Style Natur, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver, Milbona Trinkschokolade. Dinner: Erdbeeren, Südzucker Zucker, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Meggle Joghurtbutter, Spargel (Frischware). Snacks/Other: Katjes Yoghurt Gums, Langnese Riesen Happen, Solevita Coconut Water, Katjes Yoghurt Gums. more...
2392 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Wölfchen27's Weight History


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