Weigh In record (no journal entry) for 05 September 2020
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60.2 kg
Lost so far: 7.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1110 kcal
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Fat: 83.86g | Prot: 65.90g | Carbs: 20.98g.
Breakfast: Té Matcha, Hacendado Nata para Montar, Leche Entera, Café. Lunch: Verdifresh Ensalada 4 Estaciones, Aceite de Oliva, Cordero. Dinner: Pechuga de Pollo. more...
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Losing 3.5 kg a Week
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Wanwango's Weight History
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