Weigh In record (no journal entry) for 05 September 2020
|
84.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
278 kcal
|
Fat: 5.99g | Prot: 37.04g | Carbs: 18.45g.
Breakfast: Кофе с Сахаром. Lunch: Кофе, Болгарский Перец, Помидоры, Огурец (с Кожурой), Куриная Грудка на Гриле. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valka3007's Weight History
|