Weigh In record (no journal entry) for 05 September 2020
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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533 kcal
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Fat: 28.22g | Prot: 15.17g | Carbs: 54.98g.
Breakfast: Попкорн со Вкусом Сыра, Epica Йогурт Легкий, Нескафе Кофе 3В1. Snacks/Other: Сыр. more...
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Losing 2.8 kg a Week
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apbeta47's Weight History
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