Weigh In record (no journal entry) for 05 September 2020
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75.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1829 kcal
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Fat: 53.36g | Prot: 175.86g | Carbs: 154.97g.
Breakfast: Senseo Café Classique, Prozis Cake Energy Chocolate 100G, Prozis Prozis Whey Protein & Oats 80 G, Activia Probiotiques Activia Graine de Chanvre Cranberry Jus de Raisin, Raisin Secs, Prozis 100% Whey Hydro Isolate Prozis, Citron, Heudebert Biscottes Forme +, Prozis Glucomannan Konjac Fibre, Bjorg Galettes de Riz Complet. Lunch: Carrefour Comté, Activia Probiotiques Activia Graine de Chanvre Cranberry Jus de Raisin, Raisin Secs, Prozis 100% Whey Hydro Isolate Prozis, Marie Poulet Basquaise Riz Cuisiné aux Tomates. Dinner: Prozis Big Shot Hydro Whey Prozis, Cora Printanière de Légumes. more...
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Gaining 4.9 kg a Week
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ludovic59800's Weight History
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