Weigh In record (no journal entry) for 05 September 2020
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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753 kcal
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Fat: 25.16g | Prot: 59.50g | Carbs: 73.63g.
Breakfast: Groene Olijven, Komkommer (met Schil), Mosterd, AH Snoeptomaatjes, Plus Belegen Kaas 30+, Pistolet. Lunch: Lindahls Kvarg Frambozensmaak. Snacks/Other: Mais-courgette fritters, Appel, Gekookt Ei. more...
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Losing 0.1 kg a Week
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kimberlyvanherk1992's Weight History
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