Weigh In record (no journal entry) for 05 September 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1219 kcal
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Fat: 56.63g | Prot: 48.79g | Carbs: 132.91g.
Breakfast: Avocados , Future Life Oats and Honey Flavoured Brown Bread . Dinner: Woolworths Tempura Prawns , California Rolls, Avocado Maki, Pick n Pay Salmon Roses . more...
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Losing 0.9 kg a Week
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Nikki Mouton's Weight History
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