seba37's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
66.3 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
1921 kcal Fat: 102.45g | Prot: 87.36g | Carbs: 162.35g.   Breakfast: Banaanit, Omena, Foodin Heraproteiini, Foodin Viherjauhe Luomu, Avokado. Lunch: Findus Uuni- ja Grillikasvikset Parila, Calvo Tonnikalaa Auringonkukkaöljyssä. Dinner: Paistettu Kananmuna. Snacks/Other: Ristorante Pizza Mozzarella, Fazer Pätkis Jäätelöpuikko. more...
1622 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.1 kg a Week



     
 

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seba37's Weight History


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