Weigh In record (no journal entry) for 05 September 2020
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78.8 kg
Lost so far: 25.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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457 kcal
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Fat: 13.31g | Prot: 45.50g | Carbs: 32.42g.
Breakfast: Магнит Банан, Творог 5%, Bombbar Протеиновый Батончик Шоколад. more...
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Losing 4.9 kg a Week
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aaaa4321's Weight History
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