Weigh In record (no journal entry) for 05 September 2020
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49.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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453 kcal
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Fat: 11.90g | Prot: 27.60g | Carbs: 63.82g.
Breakfast: 車厘茄, 番薯/地瓜, 西蘭花, 大和 豆漿, Herbalife 膠原蛋白美肌飲料, 雞蛋. Lunch: 無花果, 黑咖啡. Dinner: 雞蛋, 青瓜(带皮). more...
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Gaining 1.4 kg a Week
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251851024's Weight History
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