bespam_ed's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
68 kg Lost so far: 7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
251 kcal Fat: 16.09g | Prot: 17.13g | Carbs: 9.52g.   Breakfast: Петрушка, Помидоры, Капучино, Яйцо Куриное, Хохланд Творожный Сыр Сливочный. more...
97 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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bespam_ed's Weight History


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