Weigh In record (no journal entry) for 05 September 2020
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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251 kcal
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Fat: 16.09g | Prot: 17.13g | Carbs: 9.52g.
Breakfast: Петрушка, Помидоры, Капучино, Яйцо Куриное, Хохланд Творожный Сыр Сливочный. more...
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Gaining 2.1 kg a Week
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bespam_ed's Weight History
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