Weigh In record (no journal entry) for 05 September 2020
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89.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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581 kcal
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Fat: 24.44g | Prot: 49.31g | Carbs: 42.40g.
Breakfast: Вареное Яйцо, Простоквашино Молоко Отборное 3,7%, Карусель Сыр Легкий , IO.GENIA Протеин Клубничный Пирог, Сливочное Масло, Мультизерновой Хлеб, Овсяная Крупа. more...
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Losing 4.7 kg a Week
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dune4ka2's Weight History
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