Weigh In record (no journal entry) for 05 September 2020
|
121.5 kg
Lost so far: 5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
483 kcal
|
Fat: 19.24g | Prot: 16.41g | Carbs: 59.00g.
Breakfast: Apple, Kimball Chili Sauce, Kewpie Mayo Sauce, Wish Bone Balsamic Vinaigrette, Anchor Cheddar Cheese Slices, Fried Egg, Mixed Salad Greens, Gardenia Wholemeal Bread. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsukihime90's Weight History
|