lutfizulf's Journal, 05 Sep 20

mmpung lbur kerja ganti menu

View Diet Calendar, 05 September 2020:
1279 kcal Fat: 53.03g | Prot: 50.30g | Carbs: 160.74g.   Breakfast:  Udang,  Jagung Rebus,  Bakso Daging Sapi, Saori Saus Tiram,  Wortel Dimasak,  Telur Dadar atau Telur Orak-Arik ,  Brokoli Dimasak (dari Segar). Lunch:  Tempe Orek,  Telur Rebus Lunak. Snacks/Other:  Pisang Molen, Pepaya. more...



     
 

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