Weigh In record (no journal entry) for 04 September 2020
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81.5 kg
Lost so far: 6.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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790 kcal
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Fat: 30.14g | Prot: 50.96g | Carbs: 73.14g.
Lunch: Blanc de Poulet, Courgette. Dinner: Oeuf, Bon App Tiramisu, Couscous (Cuit). Snacks/Other: Salade de Fruits. more...
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Losing 0.4 kg a Week
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gueriere's Weight History
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