Weigh In record (no journal entry) for 04 September 2020
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66.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1978 kcal
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Fat: 59.38g | Prot: 97.04g | Carbs: 256.84g.
Breakfast: Café Gold Café Primera Selección, Huevo Revuelto, Hallulla. Lunch: Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Mortadela Jamonada, Queso, Hallulla. Snacks/Other: Loncoleche Protein Milk Chocolate. more...
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Losing 0.9 kg a Week
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christopherpoblete1's Weight History
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