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Middag: Mango Chutney Chicken med lowcarbsallad till. Medium Carb Day ♧
View Diet Calendar, 04 September 2020:
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3945 kcal
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Fat: 83.43g | Prot: 327.16g | Carbs: 476.68g.
Breakfast: Banan, Tyngre Protein Vassle, Body Science Whey 100%, Pokebowl, Gainomax Lean Recovery Drink Vanilla, Espressokaffe. Lunch: Gurka, Tomater, ICA Sweet & Sour Färdig Sås, Anamma Sojafärs, ICA Gott Liv Kycklingfärs, Misosoppa, Ingefära, ICA Rödlök Picklad, Tonfisk-Sashimi, Lax-Sashimi, Lax Nigiri, Sushi. Dinner: ICA Färsk Fettuccine Spenat, Guldfågeln Kyckling Filé . Snacks/Other: Lohilo Chocolate Brownie. more...
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optiholm's Weight History
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