Weigh In record (no journal entry) for 04 September 2020
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74.1 kg
Lost so far: 24.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1849 kcal
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Fat: 52.08g | Prot: 102.46g | Carbs: 253.96g.
Breakfast: Freshona Kidneybohnen, TiP Tomatenmark, Куриное Филе, Лук, Чеснок, Сахар. Lunch: Halloren Eis Am Stiel, Инжир. Dinner: Кукуруза Вареная. Snacks/Other: Сливы, Сыр Сулугуни, Monolith Frischkäse Magerstufe 2%, Яйцо, Баклажан, TiP Gouda Jung. more...
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Losing 4.9 kg a Week
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ssleepyhead42's Weight History
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