Weigh In record (no journal entry) for 04 September 2020
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70.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1759 kcal
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Fat: 90.29g | Prot: 29.79g | Carbs: 117.93g.
Breakfast: ICA Glutenfri Havreknäcke, Gurka (med Skal), Kaffe, Pastejköket Bredbar Leverpastej Original, Pastejköket Bredbar Leverpastej Original, Kaffe, Gurka (med Skal), ICA Glutenfri Havreknäcke. Lunch: Vattenmelon, Wellnox Rå Ingefära, Arla köket Crème Fraiche 34%, Arla Svenskt Smör, Gurka (med Skal), Vitlök, Tomater, Rödlök, Gul Sommarsquash. Dinner: ICA Leverpastej Original, Arla köket Crème Fraiche 34%, Smör, Gurka (med Skal), Vitlök, Rödlök, Gul Sommarsquash, Tomater. Snacks/Other: Vin <3. more...
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Gaining 0.2 kg a Week
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