Weigh In record (no journal entry) for 04 September 2020
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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909 kcal
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Fat: 24.16g | Prot: 84.77g | Carbs: 85.30g.
Breakfast: Alpro Skyr Style Ungesüßt, Bulk Powders Pure Whey Protein White Chocolate, Heidelbeeren, Himbeeren, Elstar, Allos Barista. Lunch: My Best Veggie Vegetarische Bällchen. more...
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steady weight
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Sa.bine.90's Weight History
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