Weigh In record (no journal entry) for 04 September 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1607 kcal
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Fat: 63.24g | Prot: 62.24g | Carbs: 201.22g.
Breakfast: Noix de Cajou, Quaker Cruesli Chocolat Noir, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Myrtilles, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Noix de Cajou, Carrefour Emmental Râpé, Petits Pois (Surgelés), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Super U Pur Jus Pomme Framboise Cassis, Casa Azzurra Parmigiano Reggiano (Parmesan), Amora Ketchup, Céréal Bio Grill Végétal Steak Soja et Blé, Pâtes (Cuites). Snacks/Other: Super U Pur Jus Pomme Framboise Cassis, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 4.2 kg a Week
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Astrantie's Weight History
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