Weigh In record (no journal entry) for 04 September 2020
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76.8 kg
Lost so far: 11.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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361 kcal
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Fat: 15.33g | Prot: 15.47g | Carbs: 43.15g.
Lunch: Шурпа. Snacks/Other: Муравейник, Яблочное Варенье, Персики, Сливы. more...
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Gaining 7 kg a Week
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