Date Started: 09 Nov 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 112 kg
13 Jan 23	117.8 kg	Reasonably Well
11 Jan 23	118.3 kg	Reasonably Well
04 Jan 23	121.9 kg	Reasonably Well
01 Oct 22	116.4 kg	Reasonably Well
26 Sep 22	116.9 kg	Reasonably Well
19 Sep 22	117.2 kg	Reasonably Well
17 Sep 22	117.6 kg	Reasonably Well
17 Aug 21	114 kg	Reasonably Well
20 Sep 20	112 kg	Reasonably Well
14 Jul 20	109.4 kg	Reasonably Well
13 Mar 20	107 kg	Reasonably Well
06 Feb 20	109.4 kg	Poorly
05 Nov 19	107.9 kg	Reasonably Well
04 Oct 19	107.1 kg	Reasonably Well
03 Oct 19	108.4 kg	Reasonably Well
02 Oct 19	108.4 kg	Reasonably Well
01 Oct 19	108.1 kg	Reasonably Well
15 Aug 19	105 kg	Reasonably Well
04 Aug 19	108 kg	Not Applicable
10 Nov 18	106 kg	Reasonably Well
09 Nov 18	107 kg	100%
08 Nov 18	107.4 kg	Reasonably Well
06 Nov 18	108.3 kg	Reasonably Well
05 Nov 18	108.8 kg	Reasonably Well
19 Oct 18	107.8 kg	Reasonably Well
25 Sep 18	108 kg	Reasonably Well
23 Sep 18	109 kg	Reasonably Well
18 Sep 18	110 kg	Reasonably Well
11 Jun 18	105.0 kg	Reasonably Well
01 Jun 18	106.8 kg	Not Applicable
23 Aug 17	102 kg	Reasonably Well
15 Aug 17	103 kg	Poorly
18 May 17	104 kg	Reasonably Well
20 Mar 17	105.2 kg	Reasonably Well
24 Feb 17	106 kg	Reasonably Well
18 Jan 17	106.4 kg	Reasonably Well
16 Jan 17	108.2 kg	Reasonably Well
07 Jan 17	109.5 kg	Reasonably Well
13 Dec 16	108.2 kg	Reasonably Well
29 Nov 16	107.5 kg	Reasonably Well
22 Nov 16	108 kg	Reasonably Well
09 Nov 16	112 kg	Reasonably Well

Date Started: 24 Oct 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 111.5 kg
26 Oct 16	111.3 kg	Poorly
24 Oct 16	111.5 kg	Not Applicable

Date Started: 24 Nov 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 92 kg
06 Sep 16	103.2 kg	Poorly
26 Jul 16	99.6 kg	Reasonably Well
10 Dec 15	90.2 kg	Reasonably Well
04 Dec 15	91.8 kg	Reasonably Well
03 Dec 15	92.2 kg	Reasonably Well
30 Nov 15	91.8 kg	Reasonably Well
26 Nov 15	91.2 kg	Reasonably Well
24 Nov 15	92 kg	Not Applicable