Weigh In record (no journal entry) for 03 September 2020
|
82.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1887 kcal
|
Fat: 76.81g | Prot: 67.95g | Carbs: 234.52g.
Breakfast: Ängens Lätt Yoghurt Naturell, Blåbär (Osötade, Frysta). Lunch: Familjen Dafgårds Kyckling Jacob. Dinner: Felix Österrikisk Gulaschsoppa, Flora Smörgåsmargarin, Arla Hushållsost Mild 26%, Källarfranska, Vispgrädde, BOB Hallonsylt, Vanlig Våffla. Snacks/Other: Göteborgs Singoalla, Banan, Twix Twix, Nocco Caribbean. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|