Weigh In record (no journal entry) for 04 September 2020
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49.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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749 kcal
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Fat: 34.10g | Prot: 89.09g | Carbs: 22.44g.
Breakfast: Протеиновый Батончик. Lunch: Вареное Яйцо, Помидоры Черри, Конина Вареная. Dinner: Кабачок Гриль, Говяжий Стейк (Только Постный), Баклажаны Гриль. more...
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Losing 1.6 kg a Week
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ksenia9.6's Weight History
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