Weigh In record (no journal entry) for 04 September 2020
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80.6 kg
Lost so far: 18.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1051 kcal
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Fat: 19.57g | Prot: 39.05g | Carbs: 191.30g.
Breakfast: Rocky Mountain Маршмеллоу, Огурец (с Кожурой), Нектарины, Персики, Банан. Lunch: Soba Гречневая Лапша (Вареная), Реми Плов с Курицей . Snacks/Other: Bounty Шоколадный Батончик. more...
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Losing 2.8 kg a Week
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нинa12.02's Weight History
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