View Diet Calendar, 03 September 2020:
|
1095 kcal
|
Fat: 50.83g | Prot: 35.12g | Carbs: 132.13g.
Breakfast: Grisines, Pan Integral, Aguila Chocolate Semiamargo (25g), La Serenísima Leche Parcialmente Descremada, Taragüi Té. Lunch: La Virginia Té Verde, Queso Parmesano Rallado Seco, Salsa de Tomates Estilo Casera, con Carne y Verduras, Arroz Blanco. Dinner: Semillas Secas de Sésamo Integrales, Salsa de Soja, Champiñones Portobello, Vegetales Salteados. Snacks/Other: Agua, Maní Japonés. more...
|
|
1483 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizValRomero's Weight History
|