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View Diet Calendar, 04 September 2020:
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1222 kcal
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Fat: 38.13g | Prot: 38.67g | Carbs: 191.76g.
Breakfast: Jeruk, Kerupuk Beras, Bakwan, Ayam Rica-Rica, Wortel, Garam, Daun Bawang, Bawang Putih, Cabai Merah atau Rawit, Ayam (Dilapisi Tepung Roti dan Digoreng), Tomat Merah, Kubis, Nasi Putih. Lunch: Ayam Goreng, Royco Royco Kaldu Rasa Sapi, Garam, Bawang Putih, Cabai Merah atau Rawit, Buncis, Wortel, Kubis, Kembang Kol, Opak, Kerupuk Beras, Kue Apem, Keju Cheddar, Kurma. Dinner: Tempe Goreng Tepung, Daging Kambing, Sari Roti Roti Isi Selai Stroberi, Sania Minyak Goreng, Sasa Tepung Bakwan, Saus Tomat, Kecap Manis, Telur, Nasi Putih. Snacks/Other: Pisang Kepok Rebus. more...
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hanifahnoer's Weight History
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