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Fernanda@Guimaraes
Journal
03 Sep 20
Fernanda@Guimaraes's Journal, 03 Sep 20
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Weigh In record (no journal entry) for 03 September 2020
73 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2020:
1107 kcal
Fat: 46.04g | Prot: 36.39g | Carbs: 135.19g.
Breakfast:
Toddy Toddy, Nestlé Leite Ninho Levinho, Sadia Margarina Qualy Light, Pão Francês sem Miolo.
Lunch:
Sadia Queijo Mussarela, Omelete ou Ovos Mexidos, Pão Francês sem Miolo.
Dinner:
Nissin Cup Noodles Curry.
Snacks/Other:
Club Social Original , Neugebauer Stikadinho.
more...
1993 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Fernanda@Guimaraes's Weight History
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