Fernanda@Guimaraes's Journal, 03 Sep 20

Weigh In record (no journal entry) for 03 September 2020
73 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:
1107 kcal Fat: 46.04g | Prot: 36.39g | Carbs: 135.19g.   Breakfast: Toddy Toddy, Nestlé Leite Ninho Levinho, Sadia Margarina Qualy Light, Pão Francês sem Miolo. Lunch: Sadia Queijo Mussarela, Omelete ou Ovos Mexidos, Pão Francês sem Miolo. Dinner: Nissin Cup Noodles Curry. Snacks/Other: Club Social Original , Neugebauer Stikadinho. more...
1993 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Fernanda@Guimaraes's Weight History


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