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rutinitas pagi
View Diet Calendar, 04 September 2020:
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1304 kcal
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Fat: 58.75g | Prot: 52.65g | Carbs: 146.46g.
Breakfast: Brokoli Dimasak (dari Segar), Telur Rebus Lunak, Saori Saus Tiram. Lunch: Pentol, Cap Cay Kuah, Bakmi GM Bakmi Jawa. Dinner: Pepaya. Snacks/Other: Ubi Goreng, Bakwan, Bakso Ayam, Jeruk Keprok (Jeruk Mandarin), Semangka. more...
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lutfizulf's Weight History
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