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vamos de franguinho com acelga
View Diet Calendar, 03 September 2020:
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1205 kcal
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Fat: 49.71g | Prot: 119.81g | Carbs: 70.05g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Nestlé Creme de Leite, Pullman Pão Integral 12 Grãos Zero . Lunch: Frango Desfiado, Purê de Batata Doce. Dinner: Acelga Cozida, Peito de Frango, Alface. Snacks/Other: Banana Nanica, Scala Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itambé Creme de Leite Leve. more...
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1893 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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cristiane ferreira dos santos's Weight History
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