Weigh In record (no journal entry) for 04 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1702 kcal
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Fat: 48.92g | Prot: 82.79g | Carbs: 229.81g.
Breakfast: 어묵볶음, 밥. Lunch: 참치전, 감자볶음, 어묵, 쇠고기 미역국, 밥. Dinner: 밥, 닭볶음탕. Snacks/Other: Sunnuts 하루견과. more...
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Gaining 5.6 kg a Week
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