Weigh In record (no journal entry) for 03 September 2020
|
74.8 kg
Lost so far: 23.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1504 kcal
|
Fat: 53.60g | Prot: 136.74g | Carbs: 114.70g.
Breakfast: TiP Gouda Jung, Real Quality Milch 0,3%, Fin Carré Ganze Nuss Edel-Vollmilchschokolade. Lunch: Landjunker Fettreduziertes Rinderhackfleisch, Lidl Skyrella, Netto Milch 0,3%, Edeka Speisekartoffeln, Лук, Яйцо. Dinner: Куриное Филе, Помидоры. Snacks/Other: Storck Werthers Original, Halloren Eis Am Stiel. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|