Weigh In record (no journal entry) for 03 September 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1028 kcal
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Fat: 53.83g | Prot: 55.92g | Carbs: 70.80g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Наливки или Ликер, Сарделька, Рыба Тушеная, Уха, Колбаса Докторская, Хлеб Черный. more...
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Gaining 7 kg a Week
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LeraBulka's Weight History
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