Weigh In record (no journal entry) for 03 September 2020
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1067 kcal
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Fat: 60.87g | Prot: 32.41g | Carbs: 102.10g.
Breakfast: Lijnzaad, Aldi Havermout, Kiwi, Blauwe Bessen, Alpro Rijstmelk. Lunch: Olijfolie, Mayonaise, Komkommer (met Schil), Aldi Mager Ontbijtspek, Aldi Kippenwit, Pistolet. Dinner: Omelet, Olijfolie, Bruine Boterham. more...
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steady weight
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HappyHome2017's Weight History
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