Weigh In record (no journal entry) for 02 September 2020
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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747 kcal
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Fat: 65.63g | Prot: 20.11g | Carbs: 23.02g.
Dinner: Land O'Lakes Salted Butter, Birds Eye Steamfresh Cut Green Beans, Butter Bob’s Ranch Dressing, Lettuce Salad with Assorted Vegetables, SeaPak Shrimp Scampi - Butter & Garlic (Tails Off). Snacks/Other: Dairy Queen DQ Fudge Bar No Sugar Added. more...
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steady weight
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Nanofgoat's Weight History
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