Weigh In record (no journal entry) for 03 September 2020
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66 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1084 kcal
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Fat: 54.73g | Prot: 52.28g | Carbs: 104.62g.
Breakfast: Avokado, Banaanit, Omena, Foodin Heraproteiini, Foodin Viherjauhe Luomu. Lunch: Pirkka Kermajuusto, Vaasan Ruispalat Ohut Herkku, Keitetty Kananmuna. Dinner: Kotimaista Mustikka, Elovena Puuro. more...
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Losing 0.7 kg a Week
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