Weigh In record (no journal entry) for 03 September 2020
|
71.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1805 kcal
|
Fat: 48.45g | Prot: 138.95g | Carbs: 199.38g.
Breakfast: Café Expresso, Crownfield Barre Céréales Pomme. Lunch: Délices de Kerloch Gâteau Marbré Cacao, Café Expresso, Terres et Céréales Bio Flocon d'avoine Complets , Fitness Boutique Micellar Casein Native, Câlin Fromage Blanc 0%. Dinner: Bjorg Pain Complet 3 Céréales Bio, Fitness Boutique Micellar Casein Native, Thiriet Gourmandise de la Mer, Pâtes (Cuites), Câlin Fromage Blanc 0%. Snacks/Other: Datte, Anchois (Égouttés Solides dans l'Huile, Conserves), Fitness Boutique Micellar Casein Native. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francoissesueval's Weight History
|