Weigh In record (no journal entry) for 03 September 2020
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1184 kcal
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Fat: 43.87g | Prot: 47.21g | Carbs: 128.04g.
Breakfast: Eau de Robinet. Lunch: Kiri Kiri à la Crème de Lait (20g), Coca-Cola Coca-Cola (Canette), Président Beurre Gastronomique Demi-Sel, Fleury Michon Blanc de Dinde (30g), Harry's American Sandwich Nature. Dinner: Pain Blanc, Fromage de Chèvre, Briau Brandade de Morue Parmentière, Heineken Bière . more...
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3271 kcal
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Exercise:
Cleaning - 1 hour, Driving - 30 minutes, Standing - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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