Weigh In record (no journal entry) for 03 September 2020
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120 kg
Lost so far: 10.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1726 kcal
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Fat: 62.48g | Prot: 105.99g | Carbs: 158.94g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Poires, Poulet Grillé Rôti ou Cuit au Four. Dinner: Framboises, Tropicana Jus de Tomate, Hoegaarden Bière Blanche, Salade Verte, Carrefour Risotto aux Champignons. Snacks/Other: Barres de Céréales, Pêche, Migros Sélection Knäckebrot 5-Korn, Migros Sélection Knäckebrot 5-Korn. more...
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1585 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Gaining 6.3 kg a Week
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ricbocion's Weight History
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