Weigh In record (no journal entry) for 03 September 2020
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110.7 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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295 kcal
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Fat: 5.69g | Prot: 54.49g | Carbs: 7.81g.
Lunch: Cooked Cauliflower (from Frozen), Sea Harvest Tuna Steaks. more...
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Losing 1.5 kg a Week
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Marsh.mellow's Weight History
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