Aizhanalis's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

70.6 kg Lost so far: 5 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

975 kcal

Fat: 34.74g | Prot: 57.15g | Carbs: 122.87g. Breakfast: Дыня, Гречка Вареная. Lunch: Куриный Фарш, Эмиль Иримшик, Инжирный Персик. Dinner: Помидоры, Брынза, Запеканка из Кабачков с Фаршем. more...

1942 kcal

Exercise: Fitness Training (Workout) - 22 minutes, Resting - 23 hours and 38 minutes. more...

Losing 35 kg a Week

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Aizhanalis's Weight History

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Aizhanalis's Journal, 03 Sep 20

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Aizhanalis's Weight History