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fulllove
Journal
18 Oct 13
fulllove's Journal, 18 Oct 13
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Weigh In record (no journal entry) for 18 October 2013
52.6 kg
Lost so far:
3.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2013:
940 kcal
Fat: 44.49g | Prot: 35.13g | Carbs: 101.54g.
Lunch:
Cappuccino, Sandwich au Jambon et au Fromage.
Dinner:
Lotus Pâte à Tartiner Speculoos, Harry's Doowap, Yaourts Glacés au Chocolat (Servi Mous), La Laitière Le Petit Pot de Crème au Chocolat.
more...
1403 kcal
Exercise:
Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 6.3 kg a Week
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fulllove's Weight History
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