Weigh In record (no journal entry) for 03 September 2020
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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494 kcal
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Fat: 9.06g | Prot: 49.23g | Carbs: 57.95g.
Breakfast: Яблоко, Банан. Lunch: Мёд, Яблоко, Творог 5%. Dinner: Помидоры, Хек Запеченный. more...
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Losing 7.7 kg a Week
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veryvelll's Weight History
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