Weigh In record (no journal entry) for 03 September 2020
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64.9 kg
Lost so far: 9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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871 kcal
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Fat: 29.43g | Prot: 33.84g | Carbs: 120.29g.
Lunch: Bubuk Cabai, Nasi Putih, Ikan Lele. Dinner: BonCabe Mie Instan, Pepaya. Snacks/Other: Jeruk. more...
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Gaining 0.4 kg a Week
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lakkkkkkk's Weight History
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